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Regression takes you back to earlier events in your present lifetime whilst under hypnosis. Regression is usually used as a therapeutic technique to help to uncover root causes of certain fears, phobias, behaviours, habits or issues. 

Past life regression is a technique, developed since the 1950s, that is carried out under hypnosis or guided meditation to recover memories of past lives. Psychologists, and psychiatrists have developed the method and therapy. It may be that it is a metaphorical journey that we can learn or gain insight from. 

Whatever your personal belief,  past life regression quite possibly will help you to find insight or resolution in your current life. 

Where do past life memories come from

There are various theories as to where past life memories come from including that of reincarnation where our souls come back to physical bodies over and over again to learn from; memories from our ancestors passed down in our DNA; or a story our subconscious mind provides us with for us to learn from or gain a message from. 

It is the learning and insight from the experience that is the most important part of PLR, whether metaphorical or from reincarnation or ancestral memories. 

Why Past Life regression

We can explore our past lives for whatever reason we choose, these are the main reasons:

Past life therapy, as past life events can affect aspects of our current life. Phobias, fears or other issues can stem from events in our former lives. Past life therapy can release repressed thoughts and emotions from the events in previous lifetimes and facilitate positive change.

Discover who we really are, journeying into past lives can give a deeper understanding of your character and who you really are. Our characters are formed from our experiences both in this lifetime and former lives. It could be why we are drawn towards certain interests, people, places or historical periods.

Curiosity, the adventure of experiencing some of your many past lives is fascinating and exploring former lifetimes, for many, is purely out of interest and curiosity.

Soul groups, some are driven to  investigate their past lives to find out if they have reincarnated with relatives, lovers or friends they are involved with in this lifetime in former lives. It is believed that souls can reincarnate in groups and is a possible explanation as to why we meet someone for the first time and feel that we know them, have met before and know they will be significant to us in this life. 

Past life regression experience

Past life regression is carried out under hypnosis. It is perfectly safe, you will be encouraged to relax and make yourself comfortable before we start. You will drift into a deeply relaxed state at first where you will have a sense of of complete calm and relaxation, this will be the hypnotic induction. 

Gentle hypnosis induction will be followed by past life regression journeys where you can take a trip into your own past lives, unlocking doors in your mind that open other worlds, worlds that were yours in another time. You will see, hear or sense your past life as if you are really there observing what is happening. You can return at any point you choose to and will be in complete control. The journey of many lifetimes will help you to discover who you really are. As many of us have several past lives it is possible to have numerous regression sessions as there is so much to explore you will be welcome to keep returning for more. 

You may be familiar with the work of Dr Brian Weiss, or read one of his books such as Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient and The Past Life Therapy That Changed Both of Their Lives; or read about Past Life Regression in magazine articles such as Anita Bhagwandas' feature in Glamour Magazine, February 2020 where she is regressed by a therapist and describes her experience:

"I tried past life regression and what I discovered about my life before this one was absolutely fascinating".

Past Life Regression is worth exploring at least once in your lifetime.