Weight loss support

Just as one size doesn't fit all one weight loss script or recording doesn't suit all! 

A personalised approach is taken to help support you with your weight loss journey. We all know how it can be a real struggle and battle to lose and maintain weight loss. Finding and sustaining the willpower to stick to reducing calorific intake and increasing activity levels to create the calorie deficit to lose the excess weight isn't always easy. There can be many reasons for weight gain and struggling to shed the excess pounds from emotional comfort eating to unhealthy eating habits to metabolism changes due to menopause or the natural ageing process. 

Under relaxing  hypnosis we take a look at eating behaviours together and your individual eating habits or blocks around reducing calories to let go of these extra pounds to attain the trimmer healthier happier you. 

Please contact for all enquiries and to book an appointment